Trusting the Hypnosis Journey
Hypnosis is like a gentle river, guiding you through the calm waters of your inner world. When you give yourself permission to relax into the flow, the healing process begins naturally. You don’t have to make anything happen or try to figure it out in the moment. The more you set aside the need to get it right and simply approach the experience with curiosity, the more it will reveal itself to you. Like a leaf floating down a stream, you can trust the water to carry you exactly where you need to go.
During your session, you will be guided into a deep state of relaxation. In this peaceful state, your conscious mind takes a step back, allowing for communication with your subconscious, where you can access deeper knowledge and memories, leading to physical and emotional balance. During this time, information may come in various ways—through images, sounds, different sensations, or simply as a sense of knowing that comes without explanation. Just describe your experience, and it will unfold naturally, like a story revealing itself one chapter at a time. You will always have your own level of privacy and can share only what feels comfortable for you in the moment. There is no pressure to speak more than you want. Even what remains unspoken can have a profound impact on the healing process.
You may feel moments of resistance, and that's okay. Sometimes we fear the unknown, the intense emotions that may surface, or we begin to judge ourselves. There is no right or wrong way to have your experience. You are safe throughout the entire process. Be open, and trust that whatever comes up is meant for you. Just as your body naturally knows how to heal a wound without your conscious direction, your inner wisdom will bring forward the guidance you need, in its own perfect way. My role is simply to guide and support you through every step. There is no judgment, no pressure, and no need to share anything you're not comfortable with. This is your time to simply be, and to let things unfold as they will.